Many patients see improvements within 2–4 weeks, with full results developing over 8–12 weeks.

No—most patients describe the sensation as intense muscle activation but not painful.

None. You can return to normal activities immediately.

Results vary, but with proper diet, exercise, and periodic maintenance sessions, results are long-lasting.

Patients with metal implants, pacemakers, or certain medical conditions may not be eligible. A medical consultation is required.

Yes! Many patients pair both for maximum core and pelvic strength.